Red Cabbage - Half - 1 Pc ( 400 - 700 Grams)

Add vibrant color and bold nutrition to your meals with Farm Fresh Red Cabbage. This locally grown, deep violet-hued cruciferous vegetable comes with tightly packed, crisp leaves and a mildly peppery, earthy-sweet flavor. Red cabbage is not only an eye-catching addition to your dishes but also a powerhouse of nutrients.

Whether you shred it raw into salads and slaws, stir-fry it with spices, or cook it into desi-style curries and continental dishes, this versatile vegetable brings taste, texture, and color to your plate. Average weight per cabbage is around 250–300g, ideal for household use.

Why Choose Farm Fresh Red Cabbage?

• Grown by our network of trusted local farms
• Harvested at peak maturity and freshness
• Inspected for compactness, color, leaf integrity, and size
• Rejected if wilted, blemished, cut, or bruised
• Delivered within 24 hours of harvest for superior freshness

Shelf Life & Storage

• Fresh for 3–4 days when refrigerated properly
• Store whole in the crisper section of your fridge
• If cut, wrap tightly in cling film and store in a cool environment to prevent spoilage

Nutritional Value (Per 100g)

• Calories: 31 kcal
• Carbohydrates: 7g
• Fiber: 2g
• Sugars: 3.5g
• Protein: 1.4g

Health Benefits

Natural Anti-Inflammatory:
Contains anthocyanins, a powerful antioxidant that may reduce inflammation and improve heart health.

High in Essential Nutrients:
Packed with calcium, potassium, folate, fiber, and key vitamins like B6, C, and K—essential for immune support, bone health, and blood clotting.

Skin and Cellular Protection:
Rich in Vitamin C, red cabbage helps with collagen production and protects cells from oxidative stress. Studies suggest it may reduce the risk of cancer and chronic disease.

How to Use Red Cabbage

• Shred for coleslaw, fresh salads, or add to wraps & sandwiches
• Stir-fry with moong dal, ginger, turmeric, and spices for a desi twist
• Mix with Hakka noodles, or use in thoran, koftas, or even as stuffing
• Ferment for homemade sauerkraut or tangy side dishes

🌱 Eat better, live brighter—with Farm Fresh Red Cabbage, where quality meets wellness.