Description – Farm Fresh Ginger (Adrak)
Farm Fresh brings you premium-quality ginger, also known as Adrak,
sourced directly from trusted partner farms across Pakistan. Our ginger is
naturally grown and cleaned to remove dirt and impurities—ensuring every piece
reaches your kitchen fresh, flavorful, and ready to use.
Ginger is an irregularly shaped rhizome (underground stem)
with a thin, light brown outer layer and pale yellow, fibrous flesh. Its taste
is sharp, spicy, and slightly sweet—perfect for adding flavor to both savory
and sweet dishes. Rich in bioactive compounds, ginger offers numerous health
benefits including digestive support, reduced inflammation, and
immunity-boosting properties.
Physical Characteristics
- Knobbly
and branched rhizomes measuring 5 to 10 cm
- Thin
skin with ivory to pale yellow fibrous flesh
- Strong
aromatic scent and spicy flavor
How You Can Use Farm Fresh Ginger
- Grate
into chai, soups, or stir-fries
- Slice
or crush for marinades and curries
- Use
in homemade remedies and detox drinks
- Add
to pickles or dry and grind into powder
How We Select the Best for You
- Sourced
from verified partner farms
- Cleaned
and quality-checked for freshness and firmness
- Rejected
if blackened, damaged, or shriveled
Storage & Shelf Life
- At
Room Temperature: Up to 7 days in a cool, dry place
- In
Refrigerator: Up to 3–4 weeks in an airtight container
- Frozen: Whole or grated ginger can be frozen for up to 6 months
- Traditional
Storage: In sand or vinegar for extended shelf life
Nutritional Value (Per 100g)
- Calories: 80
- Carbohydrates: 17.77g
- Protein: 1.82g
- Dietary
Fiber: 2g
- Fat: 0.75g
- Water
Content: 78.89g
Vitamins & Minerals
- Vitamin
C: 5mg
- Vitamin
B6, B3, B5, Folate
- Potassium: 415mg
- Magnesium,
Phosphorus, Calcium, Iron, Zinc
Health Benefits
- Relieves
nausea and morning sickness
- Anti-inflammatory and pain-reducing properties
- Improves
digestion and reduces bloating
- Supports
immunity and may lower blood sugar
- Helps
reduce cholesterol and may protect brain function
- Promotes
respiratory health and eases sore throat
Fun Facts About Ginger
- Used
in medicine for over 5,000 years
- Ginger
is actually a rhizome, not a root
- Historically,
a symbol of wealth in medieval Europe
- Gingerol,
the main bioactive compound, changes when cooked into zingerone (sweet) or shogaol (spicier)
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