Fresh Potato - 1Kg

Farm Fresh Premium Potatoes

Product Description Experience the earthy goodness of Farm Fresh potatoes, a nutritional treasure and kitchen essential. Sourced directly from trusted partner farms, our potatoes are round to oval-shaped, 5–6 cm in size, with golden to russet brown skin and starchy, white or yellow flesh. Perfectly selected for quality and taste, they form the base of many traditional and modern meals.

Rich in energy-boosting complex carbohydrates, potassium, vitamin C, and B vitamins, these versatile tubers are ideal for roasting, mashing, frying, boiling, or baking. Their mild flavor and hearty texture make them a staple in Pakistani households. With low fat and high nutritional value, Farm Fresh potatoes contribute to sustained energy, better digestion, and heart health.

Order now from Farm Fresh Multan and enjoy the unmatched flavor and nourishment of our carefully curated, naturally grown potatoes.

How to Enjoy Your Farm Fresh Potatoes: Whether you're preparing mashed potatoes, a traditional Aloo Gosht, frying them for breakfast, or baking a comforting dinner, Farm Fresh potatoes deliver consistent quality. Try making Kashmiri Aloo Dum or the classic Sindhi Aloo Tuk with chaat masala and coriander for a burst of desi flavor.

How We Pick the Best:

·        Sourced from certified partner farms

·        Screened for maturity, size, skin quality, and freshness

·        Defective, sprouted, or greenish potatoes are strictly rejected

Storage and Shelf Life:

·        Cool, Dark Place: Store in 7–10°C temperature for up to 2–3 months

·        No Refrigeration: Cold converts starch to sugar, altering taste

·        Separate from Onions: Avoid early sprouting

·        Proper Ventilation: Use mesh bags or open baskets

·        Cut Potatoes: Store submerged in water for up to 2 days in the fridge

Nutritional Value (per 100g):

·        Calories: 93 kcal

·        Carbohydrates: 21g

·        Fiber: 2.2g

·        Protein: 2.5g

·        Fat: 0.1g

·        Water: 73.3g

Vitamins & Minerals:

·        Vitamin C: 19.7mg

·        Vitamin B6: 0.27mg

·        Potassium: 535mg

·        Phosphorus: 78mg

·        Magnesium: 27mg

·        Iron: 0.8mg

·        Calcium: 12mg

Health Benefits:

·        Provides long-lasting energy

·        Regulates blood pressure

·        Promotes digestive health

·        Fights oxidative stress

·        Boosts heart health

·        Strengthens immunity

·        Supports brain function

·        Reduces inflammation

·        Aids bone strength

·        Maintains fluid and electrolyte balance

Did You Know?

·        Potatoes ended food crises in Europe & fueled the Industrial Revolution

·        First vegetable grown in space by NASA in 1995

·        Over 5,000 potato varieties exist worldwide

·        Used medicinally in history for treating burns and digestive issues

Farm Fresh – Bringing Nature’s Best to Your Table.