Cucumber 450 - 500g - 500g

Freshly picked from trusted farms, Farm Fresh Cucumber Green is nature’s very own hydration booster. Long, crisp, and refreshing, these cucumbers come with vibrant green skin, juicy flesh, and a subtle flavor that makes them a perfect addition to your daily diet. Packed with water, vitamins, and minerals, our cucumbers keep you cool, refreshed, and healthy.

Product Description

• Shape: Elongated and cylindrical
• Size: Around 20–25 cm in length, 4.5–5 cm in diameter
• Weight: Approx. 250–280 g each
• Texture: Firm, tender, and crisp with hydrating properties
• Flavor: Mild and refreshing with a cooling effect

Enjoy them raw, in salads, sandwiches, refreshing beverages, or even in skincare routines. Their high water content makes them a natural detox food — light on calories but full of nutrients.

Farm Fresh Promise

At Farm Fresh, we deliver only the best:

• Sourced from local partner farms across Pakistan
• Hand-sorted for color, firmness, and freshness
• Rejected if over-matured, cracked, yellowing, or misshaped
• Hygienically packed to lock in freshness until they reach your table

Storage & Shelf Life

• Room Temperature: 1–2 days
• Refrigerated: 7–10 days (whole cucumbers)
• Cut Storage: 2–3 days in an airtight container inside the fridge
• Freezing: Not ideal whole, but cucumber puree can be frozen for up to 3 months

Nutritional Value (Per 100g)

• Calories: 15
• Carbohydrates: 3.63g
• Fiber: 0.5g
• Protein: 0.65g
• Fat: 0.11g
• Water: 95g

Vitamins:

• Vitamin C: 2.8mg
• Vitamin K: 16.4µg
• Vitamin A: 105 IU
• Vitamin B5: 0.259mg
• Folate: 7µg
• Vitamin B6: 0.04mg

Minerals:

• Potassium: 147mg
• Magnesium: 13mg
• Phosphorus: 24mg
• Calcium: 16mg
• Iron: 0.28mg
• Zinc: 0.2mg

Health Benefits

✅ Hydration Enhancer:Keeps the body cool & hydrated
✅Supports Weight Management: Low calories, high water & fiber
✅Good for Skin: Improves appearance when consumed or applied
✅Anti-inflammatory: Helps reduce internal inflammation
✅Digestive Support: Aids healthy bowel movements
✅Heart-Friendly: Potassium regulates blood pressure
✅Antioxidants: Protects from cell damage
✅Cooling Effect: Naturally lowers body heat
✅Freshens Breath: Contains phytochemicals for oral freshness
✅Hangover Relief: Water + electrolytes aid quick recovery

Fun Facts About Cucumbers

🥒 Ancient Origins:Cultivated for 3,000+ years, loved by Egyptians, Greeks & Romans
🥒Cool as a Cucumber: Inside temperature can be 15–20°C cooler than outside
🥒Space Crop: Among the first vegetables grown in space by NASA
🥒Global Versatility: Used in raita (India), gazpacho (Spain), pickles (Europe), and even cucumber bread (US)

🌿 Farm Fresh – A Flycart Pakistan Company
Freshness delivered from our farms to your table.