Banana 450 - 500g - 500 Grams

Bananas are one of the most loved and versatile fruits in the world — naturally sweet, soft in texture, and packed with nutrition. Farm Fresh brings you premium-quality bananas, carefully sourced from trusted farms to ensure you get fruit that is firm, fresh, and full of goodness.

Each banana averages around 15 cm in length, with a uniform shape and smooth skin. Perfect as a healthy snack on its own, bananas can also be added to smoothies, milkshakes, fruit salads, desserts, baked goods, or even fried into crispy banana chips.

Farm Fresh Promise

We make sure only the best bananas reach your table:

• Handpicked directly from partner farms
• Free from bruises, deep cuts, or mold
• Firm to the touch, not overly soft or mushy
• Uniform in size and naturally ripened

Storage & Shelf Life

• Room Temperature: Store at room temperature to allow natural ripening (5–7 days)
• Slower Ripening: Keep in a cool, dry place away from sunlight
• Refrigeration: Once ripe, refrigerate to extend shelf life by a few extra days (skin may darken, but fruit stays fresh inside)
• Tip: Ensure proper ventilation to avoid quick spoilage

Nutritional Value (Per 100g)

• Calories: 89 kcal
• Carbohydrates: 22 g
• Fiber: 2.6 g
• Protein: 1.1 g
• Vitamin B6: 30% DV
• Vitamin C: 7% DV
• Potassium: 358 mg

Health Benefits

🍌 Energy Booster:Natural sugars + fiber provide quick and sustained energy
🍌Supports Digestion: Rich in dietary fiber, helps maintain a healthy gut
🍌Heart Friendly: High potassium content helps regulate blood pressure
🍌Immunity Support: Vitamin C strengthens the body’s defenses
🍌Gentle on the Stomach: Easy to digest, suitable for all ages

How to Enjoy Your Bananas

• Eat fresh as a quick snack
• Blend into smoothies & milkshakes
• Add to fruit salads or yogurt bowls
• Bake into cakes, breads, or muffins
• Fry or dehydrate into banana chips

🌿 Farm Fresh – A Flycart Pakistan Company
Bringing you naturally sweet, nutritious bananas – fresh from our farms to your home.